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10 Fitness Truths I’ve Learned After Teaching for 25 Years

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It’s not about you as a health expert — it’s about them

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This is not your training; it’s theirs. Show yourself whether completed or not before you have finished teaching or practising. Show up yourself. If you are a parent, please mind that you or the rest of the classes do not want to know more how you or the rest of the class reacts to the programming. 

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Never underestimate music’s influence

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It will transform your lesson, session, or experience into someone’s, so put some (if not much) work into your decision.

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