10 Fitness Truths I’ve Learned After Teaching for 25 Years

It’s not about you as a health expert — it’s about them

This is not your training; it’s theirs. Show yourself whether completed or not before you have finished teaching or practising. Show up yourself. If you are a parent, please mind that you or the rest of the classes do not want to know more how you or the rest of the class reacts to the programming. 

Never underestimate music’s influence

It will transform your lesson, session, or experience into someone’s, so put some (if not much) work into your decision.